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Freestyle Footbag KickingFootbag Kicking and Fitness Articles

Todd Reinhard, ISSA-CFT Developing Kicking Ability as an Avenue to Fitness

Kicking the Habit of Competition
Interview of Steve "Danceman" Blough

Add Some Blough to your Kicks

Just Kickin' It and Kick Returns

The Spike Evolution

Todd is a member of the International Sports Sciences Association and a Certified Fitness Trainer. He has recently become interested in footbag kicking as a way to remain fit, an alterntive to training in a gym and other traditional methodologies for fitness. His articles under the category "Trainer Perspectives" can be found at www.protraineronline.com. He has written two articles about the Bloughchi style of kicking which are published in various locations on the web as well as here (see below links). Recently he completed an interview of Steve Danceman Blough which is linked on this page at the bottom. We appreciate Todd's perspective especially since we've been touting footbag kicking as a fitness activity for life ever since footbag.com went online in 1994. Thanks for your help in getting this idea across Todd! You can read more of Todd's articles on fitness here, here and here.

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